How to promote Mental Health & Wellbeing in the workplace

Like most businesspeople when setting up a new venture, Health and Safety can often be a last thought.

These courses cover the basics of working safely, as well as topics such as defining hazards and risks and protecting the environment.

First-aid training is not just vital for every workplace, it's actually a legal requirement. Click here for training schedule this 2020.

We provide training in mental health in the workplace, equipping people with the knowledge and skills they need to support suffering from the condition.

Winter is looming, which means dark mornings and frosty commutes to the workplace for many people. When it comes to temperature, there's no law for a maximum or minimum temperature of a workplace but a good number for all bosses to aim for is between 13-16ºC . While you're waiting for the heating to turn on and for your bones to thaw, here are three tips you can follow if you want to stay warm at work: Wear layers The British weather can be very sporadic; in the morning it's bitterly cold, but the train home is always sweltering. This is why layering up is a great idea as you will never be too hot or cold. A thick, fluffy jumper will keep you toasty while you respond to some morning emails, but wear a thin t-shirt underneath. Another great idea is to pack fingerless gloves to keep your hands warm as you type. Treat yourself to a hot drink Nothing warms up your body more than a hot drink; it warms up your core and helps your body to retain your heat. Best of all, drinking your favourite beverage is a great way to start the day allowing you to relax and take some time for yourself before you embark on the tasks ahead. Be prepared If your job requires you to be mobile, then staying warm and keeping safe in winter is a harder task. A snowstorm can come from nowhere, so prepare for an emergency and make sure your vehicle is loaded with the appropriate provisions. A breakdown kit consisting of a blanket, food and water will help keep you warm and safe if the worst should occur. Before setting off on your commute you should check your windscreen wipers are working fully, check your engine oils and fluids are topped up and that all your lights are in good working condition. For more information on how to keep your employees safe this winter or improve the overall safety of your company, contact GH Safety and see how they can help you.

If you would like to learn more about IOSH Managing Safely Training and other courses that can help your workplace contact us here.

Construction Sector risks can be prevented through adequate training of employers and here at GH Safety, we run a number of Health and Safety Courses.